Calorie Counter - Food Calorie Count
calorie counter - food calorie count information on fat count and calorie count of food, vegetables, beans, fruits, nuts, fish, seafood, meat, dairy, cereal , bread, cakes, fats and oils ... fat diet
Calorie Counter Review
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Pedometer With Calorie Counter
devine medical brings to you pedometer with calorie counter at low discount prices. ... pedometer with calorie counter. code: cm-hj105 ... pedometer with calorie counter. one step auto inflation blood
Calorie Counter Discount
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Pedometer With Calorie Counter Instruction Manual (Pdf) Calorie Counter Review
pedometer with calorie counter. instruction manual. introduction. thank you for purchasing the pe-316ca multi-function pedometer with. calorie counter. this easy to use and lightweight pedometer has m
Calorie Counter Review
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Fast Food
Calorie Count Grams of Fat
Calories in a Big Mac (215g) 492 23.0
Calories in a cheeseburger 379 18.9
Calories in a hamburger (108g) 254 7.7
Calories in a Quarter Pounder
with cheese (206g) 515 26.8
Calories in Kentucky Fried Chicken (67g) 195 12.0
Calories in KFC fries (100g) 294 14.8
Calories in McDonalds fries (78g) 207 9.0
Calories in Pizza Deluxe (
1 slice/66g) 171 6.7
Calories in Pizza (? pizza/135g) 263 4.9
Calories in Potato Wedges (135g) 279 13.0
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Crisps and Snacks
Calorie Count Grams of Fat
Calories in a Special K bar (24g) 94 1.7
Calories in cheese and onion crisps (1 bag/35g) 184 11.6
Calories in olives (1 oz/28g) 29 3.1
Calories in ready salted light crisps (1 bag/28g) 132 6.2
Calories in Wotsits (1 pack/40g) 212 12.8
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Nuts and Seeds
Calorie Count Grams of Fat
Calories in almonds (1 oz/28g) 171 15.3
Calories in Brazil nuts (1 oz/28g) 193 19.1
Calories in cashew nuts (1 oz/28g) 164 13.7
Calories i
n hazelnuts (1 oz/28g) 183 17.8
Calories in salted peanuts (1 sm pack/50g) 311 26.5
Calories in sesame seeds (1 oz/28g) 171 15.8
Calories in sunflower seeds (1 oz/28g) 164 13.6
Calorie
s in walnuts (1 oz/28g) 194 19.2
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Bread, Biscuits and Cakes
Calorie Count Grams of Fat
Calories in a bagel (85g) 216 1.4
Calories in a baguette, French (150g) 360 1.8
Calories in a Cadbury's Flake Cake (1 std bar/34g)
180 10.4
Calories in a biscuit (15g) 74 3.3
Calories in a Danish pastry (67g) 287 17.4
Calories in a doughnut (49g) 140 2.0
Calories in a hot cross bun (70g) 205 3.9
Calories in a
jaffa cake (12g) 46 1.0
Calories in a low fat biscuit (14g) 65 2.3
Calories in a scone (70g) 225 7.6
Calories in a white, crusty roll (50g) 140 1.2
Calories in bread, brown (1 med slic
e) 74 0.7
Calories in bread, brown, Weight Watchers (1 slice/12.2g) 28 0.3
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Chicken and Meat
Calorie Count Grams of Fat
Calories in a beef sausage (1 sausage/60g) 151 11.1
Calories in a chicken breast (200g) 342 13.0
Calories in a kebab (168g) 429 28.6
Cal
ories in a pork sausage (1 sausage/24g) 73 5.7
Calories in bacon (1 rasher/25g) 64 4.0
Calories in chicken breast fillets (1 fillet/140g) 162 4.5
Calories in fillet steak (1 oz/20g) 54 2.4
Calories in gravy, beef (83ml) 45 2.7
Calories in ham (1 slice/30g) 35 1.0
Calories in lamb chops (1 oz/28g) 69 5.0
Calories in pork chops (1 oz/28g) 73 4.5
Calories in roast beef
(1 slice/35g) 50 1.3
Calories in roast leg of lamb (1 oz/28g) 67 3.8
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Vegetables
Calorie Count Grams of Fat
Calories in a jacket potato (180g) 245 0.4
Calories in a salad (100g) 19 0.3
Calories in brocoli (30g) 7 0.2
Calories in cabbage (135g) 21 0.5
Calories in carrots (60g) 13 0.2
Calories in celery (40g) 2 0.1
Calories in chips (100g) 253 9.9
Calories in iceberg lettuce (1 oz/28g) 3.7 0.1
Calories in mashed potato (with but
ter) (1 oz/28g) 29 1.2
Calories in mushrooms (1 oz/28g) 44 4.5
Calories in onions (1 oz/28g) 8.4 0.1
Calories in peas (60g) 32 0.4
Calories in red peppers (1 oz/28g) 7 0.1
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