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Chinese Food
Calorie Count Grams of Fat
Calories in Chinese bean sprouts (150g) 92 8.6
Calories in Beef in black bean (386g) 432 16.6
Calories in Chicken and Cashew (350g) 311 14.0
Calories in Chicken Balls (1 ball/46g) 45 2.2
Calories in Egg Fried Rice (200g) 250 3.0

Vegetables
Calorie Count Grams of Fat
Calories in a jacket potato (180g) 245 0.4
Calories in a salad (100g) 19 0.3
Calories in brocoli (30g) 7 0.2
Calories in cabbage (135g) 21 0.5
Calories in carrots (60g) 13 0.2
Calories in celery (40g) 2 0.1
Calories in chips (100g) 253 9.9
Calories in iceberg lettuce (1 oz/28g) 3.7 0.1
Calories in mashed potato (with but ter) (1 oz/28g) 29 1.2
Calories in mushrooms (1 oz/28g) 44 4.5
Calories in onions (1 oz/28g) 8.4 0.1
Calories in peas (60g) 32 0.4
Calories in red peppers (1 oz/28g) 7 0.1

Low Calorie and Low Fat Foods
Calorie Count Grams of Fat
Calories in cheese spread, low fat (50g) 56 1.5
Calories in Chicken Tikka Masala, low fat (400g) 360 4.0
Calories in low fat co okies (23g) 82 1.0
Calories in garlic bread, low fat (84g) 94 2.7
Calories in a hot cross bun, low fat (65g) 161 1.7
Calories in a low calorie ice cream (60g) 71 3.6
Calories in low ca lorie mayonnaise (11g) 33 3.3
Calories in low calorie lasagne (300g) 255 9.0
Calories in a rice cake (10g) 38 3.2
Calories in a low calorie chicken sandwich (169g) 270 4.2

Fast Food
Calorie Count Grams of Fat
Calories in a Big Mac (215g) 492 23.0
Calories in a cheeseburger 379 18.9
Calories in a hamburger (108g) 254 7.7
Calories in a Quarter Pounder with cheese (206g) 515 26.8
Calories in Kentucky Fried Chicken (67g) 195 12.0
Calories in KFC fries (100g) 294 14.8
Calories in McDonalds fries (78g) 207 9.0
Calories in Pizza Deluxe ( 1 slice/66g) 171 6.7
Calories in Pizza (? pizza/135g) 263 4.9
Calories in Potato Wedges (135g) 279 13.0

Easter Eggs
Calorie Count Grams of Fat
Calories in an Aero Easter Egg (1 pack/212g) 1109 61.5
Calories in a Chocolate Buttons Easter Egg
(1 pack/105g) 557 31.5
Calories in a Chocola te Orange Easter Egg
(1 pack/222g) 1017 56.5
Calories in a Cadbury's Caramel Easter Egg (1 pack/222g) 1132 60.8
Calories in a Cadbury's Creme Egg Easter Egg (1 pack/200g) 990 49.6
Calor ies in a Crunchie Easter Egg
(1 pack/200g) 1010 50.6
Calories in a Cadbury's Dairy Milk Easter Egg (1 pack/218g) 1155 65.4
Calories in a Cadbury's Flake Easter Egg
(1 pack/185g) 980 56. 1

Alcohol
Calorie Count Grams of Fat
Calories in a Baileys Irish Cream (37ml) 129 5.8
Calories in champagne (1 glass/120ml) 89 0
Calories in a pint of beer 182 0
Calories in a pint o f Guinness 170 0
Calories in gin, 40% alcohol (25ml) 55 0
Calories in lager, Stella Artois (1 can/550ml) 221 0
Calories in sherry (50ml) 68 0
Calories in wine (1 glass/120ml) 87 0
Calories in vodka, 40% alcohol (25ml) 55 0