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Elliptical Advice

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The Eclipse 1100HR is an exceptionally smooth and easy to use elliptical cross trainer that out-performs all other ellipticals in its price range. It has large console features Target Zone? training w ith 6 programs (3 speed and 3 resistance). The computer features hand pulse and also monitors time, speed, distance and approximate calories burned.

To Choose an elliptical
Look for well-designed handles. If you choose to hold on to the nonmoving hand grips instead of the back-and-forth handles, watch out that the handles don’t whack you in he arms. Wide pedals are preferable to narrow ones. Also be sure to look for a model with a safety rim around both sides of the pedals.
-Most models have exercise programs that adjust pedaling diff iculty automatically as you work out, but some have programs that are easier to operate. Adjustable incline, available on some models, lets you change the elliptical profile and the exercise intensity .
-A safety pin on some models goes through the pedal arm to keep unsupervised children from using the machine. Among the reasons to keep kids away are pinch points on some models.

The Stamina Programmable Elliptical Trainer offers smooth and quiet magnetic resistance in an economy model intended solely for home use. The Stamina Programmable Elliptical Trainer offers dual action handlebars for a more complete workout and a hand pulse heart rate monitor to help you track your progress and make the most out of your workout time.
-Perfect for the fitness beginner, the Stamin a Programmable Elliptical Trainer brings the conveniences of the fitness club to the privacy of your own home. With dual action handlebars and programmable display options, you can make the most of th is economy Elliptical Trainer.

The 8.0e Elliptical Trainer by New Balance FitnessR combines ComForm? ergonomic design with club quality engineering for the ultimate in affordable, high quality Elliptical Trainers. ComForm? Technolo gy is our solution to workout comfort and optimal performance. We have carefully engineered our elliptical trainers to fit and support you from your feet to your fingertips. We designed an Elliptical Trainer that easily accommodates people from 5 feet 1 inch to 6 feet 6 inch. Every aspect of the 8.0e Elliptical Trainer creates an extraordinary sense of comfort and workout efficiency because we kno w that exercise equipment that is comfortable to use and engineered to perform makes your workout more enjoyable.

Models costing less than $1,000 include Fitness Quest, Horizon Fitness, Keys Fitness, and Icon Fitness’ Reebok, Nordic Track, and Proform brands. They’re sold in big stores like Sears, The Sports A ority, and other national sporting-goods chains. Models that cost up to $2,000 are sold in specialty sports stores or online, under such brand names as Life Fitness, Nautilus, and Precor. The more-exp ensive machines tend to feel more solid, operate more smoothly, and have more features than the under-$1,000 models.

In a 65 percent increase from the year before, 3.3 million Americans regularly worked out on an elliptical exerciser in 2003. Ellipticals have caught on big for a number of reasons: The pedaling is e asy on the joints (an advantage over treadmills); the exercise is weight-bearing and helps protect against osteoporosis (an advantage over bicycling and swimming); models with movable arms add a modes t upper-body workout (an advantage over most treadmills and exercise bikes); and using an elliptical is easy (an advantage over cross-country-ski machines, which require a degree of finesse). What’s ore, an elliptical lets you burn calories about as effectively as does a treadmill.